There is a specific Indian Tantra, which prescribed what foods and fruits to eat on each day of the week. The Tantra is based primarily upon astrology and the ruling plants for each day of the week. This is an exhaustive work and in today’s fast life it is not practical to follow all the comprehensive recommendations. In this post, I have highlighted some of the more practical and useful tips on which foods and fruits to eat on each day of the week.
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