In this post, I have described the simplest form of meditation, which leads towards freedom of the mind and paves the way to experience God. These tips are derived from the Rudrayamala Tantra, more specifically from one of its sub-sections, the Vigyan Bhairav Tantra. Even though it is most likely that there are additions to the original text as is is the case with many Hindu religious scriptures, one can derive the essence of the text from some or other unmodified verses of these compositions.
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