The Chiku or Sapodilla as it is known in English is a common fruit in most parts of the world, including India. The Chiku contains 71 percent water, 1 ½ percent Proteins, 1 ½ percent Fat and 25 ½ percent Carbohydrates. It is also rich in Vitamin A content with a small presence of Vitamin C. The Chiku contains 14 percent sugar and is rich in Phosphorus and Iron content. In this post, I have described some simple and easy healing home remedies, which can be practiced using the Chiku.
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