The Hridaya Mudra is one of the most important of the Yogic Hand Gestures or Poses. Hridaya in Hindi or Sanskrit is the Heart, this Mudra is believed to enhance and rejuvenates the heart, and the functions related to the heart. The Hridaya Mudra can also be important for those striving for Mantra Siddhi and the Kundalini Tantra to stimulate and activate the dormant Kundalini Shakti located at the base of the spine.
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