Basic Information of Ida and Pingala Nadis

Basic knowledge of the Nadis in the human body is essential for the laypersons and it cannot be restricted to only those who practice Kundalini Yoga or any of the other Yogic methods to stimulate and awakening the dormant Kundalini Shakti present in the human body. The Nadis should be seen in the larger sense as the channels, which are responsible for the smooth flow of the life giving force or Prana in the body. In this article, is given basic information about the Ida and Pingala Nadis for laypersons.
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